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Anxiety Travel Insurance
If you or one of your travelling companions suffers from Anxiety, you should have a Travel Insurance policy before you leave.
To contact us by telephone, 0800 043 0020 / 01273 092 757.
Summary of Cover (per person)
| Section & Cover | Silver | Gold | Platinum | |
|---|---|---|---|---|
| Cancellation or Curtailment | - | £2,000 | £5,000 | |
| Medical Expenses and Repatriation | £10,000,000 | £10,000,000 | £10,000,000 | |
| Personal Liability | - | £2,000,000 | £2,000,000 | |
| Personal Possessions | - | £2,000 | £3,000 | |
| Personal Money | - | £400 | £400 | |
| Delayed Departure | - | £100 | £100 | |
| Missed Departure | - | £500 | £500 | |
| Legal Expenses | - | £25,000 | £25,000 | |
| Scheduled Airline Failure | £1,500 | £1,500 | £1,500 | |
| Overseas Return Quarantine | Included | Included | Included | |
| Medical Excess* | £500 | £150 | Nil | |
| Standard Excess* | £100 | £75 | Nil |
*Excess varies depending on the claim benefit.
JS Travel Insurance has partnered with Goodtogoinsurance.com to provide this Travel Insurance that covers Depression. Goodtogoinsurance.com is a trading name of Ancile Insurance Group Limited, Registered Address: Kao Hockham Building, Edinburgh Way, Harlow, Essex, CM20 2NQ. Authorised and regulated by the Financial Conduct Authority - No. 471641.
Before You Leave
- What specifically makes you anxious about travelling? Is it flying, being in crowds or something else? Knowing your triggers will help you plan your trip and avoid them.
- Get to know your destination., transportation options and potential challenges.
- Pack essentials, make copies of important documents and download offline maps or language translation apps. Feeling prepared can alleviate Anxiety.
- Learn and practice breathing exercises or meditation to manage Anxiety.
- Bring familiar objects such as a favourite book, notice cancellation headphones or a calming scent.
- If your Anxiety is severe, discuss with your doctor about taking some medication on your trip.
Whilst Travelling with Anxiety
- Accept that things might not go perfectly and focus on enjoying the experience.
- Bring activities you enjoy, like books, music or games, to occupy your mind and remove your focus from anxious thoughts.
- Share your feelings with other travel companions or contact local resources for support.
- Make sure you sleep well and eat healthy meals. Take breaks, listen to your body, and do things that make you relax and recharge.
